|
Personal
Training Team
Click
on the links below to read the profiles of the trainers on the
PRC personal training team.
HILLARY ROEMERSBERGER
FITNESS & WELLNESS COORDINATOR
EDUCATION/CERTIFIATION
Colorado State University
Bachelor of Science
Major: Health and Exercise Science with emphasis on Health Promotion
Aerobic and Fitness Association of America
Certified Group Exercise Instructor
Certified Personal Trainer
SilverSneakers
Muscular strength and range of movement
Cardio Circuit
Yoga Stretch
HOBBIES/INTERESTS
Running, golfing, hiking, sports, traveling and spending time with family and friends.
AVAILABILITY
Hillary is available Monday through Friday at 303.805.3278 to answer your questions about personal training, fitness classes and any other wellness issues.
KIM
BAILEY
FITNESS INSTRUCTOR
PERSONAL TRAINER
EDUCATION/CERTIFICATION:
State University College, Plattsburgh, NY
Bachelor of Science
Major: Human Services
Minor: Nutrition
State
University College, Plattsburgh, NY
Master of Science
Major: Education
Certificate of Advanced Study School Counseling
Aerobics and Fitness Association of America
Certified Personal Trainer
Certified Group Exercise Instructor
Reebok
University
Cycling Certification
Step Reebok Certification
HOBBIES/INTERESTS:
One of Kim's training passions is Team Sports Conditioning. She competes in road races and triathlons and loves skiing, being with family,
and being outside.
TRAINING
AVAILABILITY:
Flexible
If
you would like to train with Kim, please write her name at the
top of your Health and Fitness Profile Form.
BECKY
BARON
PERSONAL TRAINER
EDUCATION/CERTIFICATIONS:
Colorado State University, Fort Collins
Major: Interior Environments
Emphasis: Business Management
Aerobics
and Fitness Association of America
Certified Personal Trainer
Certified Group Exercise Instructor
18 Years Experience
Reebok Cycling Certification
Mat Pilates Certification
HOBBIES/INTERESTS
Mountain Biking, Golfing, Running, Swimming, Triathlons, and Gardening,
Traveling, and Snorkeling!
LORAINE
CIRA, MS RD
REGISTERED DIETITIAN
EDUCATION/CERTIFICATION:
Andrews University, Berrien Springs, MI
Master of Science, Nutrition Education
Purdue
University, Lafayette, IN
Bachelor of Science, Food and Nutrition in Business
EXPERIENCE:
Clinical skills in weight loss, diet therapy, long term care, one-on-one consultation,
public nutrition education.
TRAINING
AVAILABILITY:
Flexible
If
you would like a consultation with Loraine, please contact the
front desk of the Recreation Center.
LINDA
EMERSON
PERSONAL TRAINER
PILATES, YOGA, KICKBOXING INSTRUCTOR
EDUCATION/CERTIFICATION:
Florida Atlantic University, Boca Raton, FL
Bachelor of Science
Major: Exercise Science and Education
American
Fitness and Aerobics Association:
Certified Senior Fitness Association
Aerobics and Fitness Association of America
Workshop and Continuing Education Instructor
Certified Personal Trainer
Certified Group Fitness Instructor
American Aerobics Association International
Certification and Workshop Specialist/Instructor
Certified Kickboxing Instructor
Certified Yoga Instructor
Legacy
Martial Arts
Martial Arts and Aerobic Kickboxing Instructor
HOBBIES/INTERESTS:
Enjoys training athletes and special needs clients. Lead singer
in band, writing music and lyrics, member of the Douglas County
Republican Women
TRAINING AVAILABILITY:
Flexible
If
you would like to train with Linda, please write her name at the
top of your Health and Fitness Profile Form.
COURTNEY FAY
PERSONAL TRAINER
EDUCATION/CERTIFICATION
Arapahoe Community College
Associates Degree
Major:
Human Performance and Sport
Metro State
Bachelor of Science
In Progress
Major: Human Performance in Adult Fitness
Minor: Holistic Health
ACSM Certified Personal Trainer
SilverSneakers Trained in Muscular Strength and Range of Movement, Cardio Circuit and Yoga Stretch
HOBBIES/INTERESTS:
I really love running, marathons, rock climbing, hiking fourteeners, biking, kayaking snowboarding...anything outdoors! Of course right now school is taking up some of my time, and I enjoy doing things with my friends and family. I am constantly learning new ways to enhance my holistic lifestyle. I try to incorporate these concepts into my training sessions as well.
TRAINING
AVAILABILITY:
Afternoons, evenings and weekends
If
you would like to train with Courtney, please write her name at the
top of your Health and Fitness Profile Form.
HEIDI HUMPHREYS
PERSONAL TRAINER, CYCLING INSTRUCTOR, GROUP FITNESS
EDUCATION/CERTIFICATION
University of Wisconsin
Bachelor of Science- Business Administration
American College of Sports Medicine Certified Personal Trainer
American Council on Exercise Certified Group Exercise Instructor
YMCA Training Certification
Group Cycling Instructor
HOBBIES/INTERESTS:
I love running, exercise, reading, going to movies, spending time with my family and friends.
TRAINING AVAILABILITY:
Monday, Saturday and Sunday flexible; Tuesday-Friday early mornings or evenings.
PAM
MILLER KILDUFF
GROUP FITNESS, CYCLING, PILATES AND YOGA INSTRUCTOR
PERSONAL TRAINER
NUTRITIONIST
EDUCATION/CERTIFICATION:
S.U.N.Y at Farmingdale, N.Y.
Associates Degree
Major: Early Childhood Education
American Health Science University
Bachelor of Science
Major: Nutrition
American Council on Exercise
Certified Fitness Instructor
Certified Personal Trainer
Certified Lifestyle and Weight Management Consultant
Reebok University
Cycling Certification
Core Strength (Pilates)
American Aerobics Association International
Yoga Certification
Pilates Phase II Certification
HOBBIES/INTERESTS:
Rollerblading, skiing, hiking, biking, traveling, health in general
reading, music, golf, but most importantly; family, friends and
church.
TRAINING
AVAILABILITY:
Mostly Mornings
If
you would like to train with Pam, please write her name at the
top of your Health and Fitness Profile Form.
JOHN
LEINWEBER
PERSONAL TRAINER, CYCLE INSTRUCTOR, GROUP FITNESS
EDUCATION/CERTIFICATION:
Colorado
Christian University
Bachelor of Arts
Major: Business Administration
San
Diego State University
Personal Trainer Certification
Reebox
Cycle Certification
HOBBIES/INTERESTS:
Sports, group fitness, family, reading, golf
TRAINING
AVAILABILITY:
Flexible
If
you would like to train with John, please write his name at the
top of your Health and Fitness Profile Form.
WENDY
LEVANG
PERSONAL TRAINER
PILATES INSTRUCTOR
EDUCATION/CERTIFICATION:
University of Northern Colorado, Greeley, CO
Bachelor of Arts
Major: Psychology
American
Council on Exercise
Certified Personal Trainer
American
Aerobic Association International
Group Fitness Instructor
Mat Pilates Certification
HOBBIES/INTERESTS:
Running, Biking, Hiking, Dance
TRAINING AVAILABILITY:
Flexible
If
you would like to train with Wendy, please write her name at the
top of your Health and Fitness Profile Form.
GLORIA
LOWNDES
PERSONAL TRAINER
GROUP CYCLING, YOGA AND PILATES INSTRUCTOR
EDUCATION/CERTIFICATION:
Aerobics and Fitness Association of America
Certified Personal Trainer
Certified Group Fitness Instructor
American Aerobics Association International
Mat Pilates Certification
Yoga Certification
Mad Dogg Athletics
Spinning Certification
Heart Zones
Blue Shirt Personal Training Certification
HOBBIES/INTERESTS:
Running, working out, cycling, reading, gardening and
traveling
TRAINING
AVAILABILITY:
Flexible
If
you would like to train with Gloria, please write her name at
the top of your Health and Fitness Profile Form.
JONI MOSBY
PERSONAL TRAINER, GROUP FITNESS INSTRUCTOR
EDUCATION/CERTIFICATION:
Joni Mosby has the perfect combination of energy, expertise, and encouragement to give her clients invigorating and rewarding workouts. Joni is a certified Personal Trainer, certified Pilates Instructor and certified Group Fitness Instructor. She has a Bachelor’s Degree in Exercise Science and has worked in the fitness field for nearly a decade. Experience in medical fitness and wellness add to Joni’s well-rounded and versatile knowledge base.
HOBBIES/INTERESTS:
An avid hiker and camper, Joni fits in perfectly with the outdoor lifestyle available in her new home of Parker, CO. She has a great time taking walks with her family and spending time outside.
If you would like to train with Joni, please write his name at the top of your health and fitness profile form.
SUSI MORRISON
PERSONAL TRAINER
EDUCATION/CERTIFICATION:
University of Colorado , Boulder
Bachelor of Arts
Major: Communication
American Fitness and Aerobics Association
Certified Personal Trainer since May 2005
HOBBIES/INTERESTS:
As a trainer, and in my personal life, I am passionate about all aspects of physical fitness, as well as over-all health and wellness. I have experience working with clients who are wanting to slim down and tone, to those who battle chronic illness and those recovering from joint replacement surgery. When I am not with clients, I am a full-time wife and mom who enjoys participating in triathlons and marathons, playing tennis, snow skiing, snow shoeing and doing yoga.
TRAINING AVAILABILITY:
Monday through Friday, 9 a.m. to 4 p.m.
If you would like to train with Susi, please write his name at the top of your health and fitness profile form.
ADAM OTSEN
PERSONAL TRAINER
EDUCATION/CERTIFICATION:
International Sports Science Association
Certified Personal Trainer
HOBBIES/INTERESTS:
For the past 20 years I have been involved in various fitness activities including fitness contests, women's challenge and personal training. My goal is to instill dedication and persistence through fun and educational fitness routines. Whether your goal is fat loss, muscular gain, rehabilitation or sport specific, I can tailor a routine to meet your individual goals. Let me give you the tools to take your routine and make it a lifestyle change.
I believe that sound nutritional guidance is crucial to a healthy lifestyle and I integrate that in my personal training sessions. One size does not fit all, that's why having individual instruction is vital to success. My greatest satisfaction comes from watching my clients improve their quality of life. This is the sure result of a consistent, reasonable plan to a strong fit body and more relaxed mind.
If you would like to train with Adam, please write his name at the top of your Health and Fitness Profile Form.
PAM PAGE
PERSONAL TRAINER
EDUCATION/CERTIFICATION:
University of Illinois, Urbana, IL
Bachelor of Science
Major: Speech and Hearing Science
Aerobics and Fitness Association of America
Certified Personal Trainer
Certified Fitness Counselor
CHEK Institute
Core Training Certification
HOBBIES/INTERESTS:
Tennis, Reading, Family, Gardening and Overall Wellness
TRAINING AVAILABILITY:
Flexible
SHANNON PEDDICORD
GROUP FITNESS AND PILATES INSTRUCTOR
PERSONAL TRAINER
EDUCATION/CERTIFICATION:
University of Colorado, Boulder, CO
Bachelor of Science
Major: Journalism
Minor: Psychology
University of New Mexico, Albuquerque, NM
Master of Arts
Major: Human Communication
Aerobics and Fitness Association of America
Certified Personal Trainer
Certified Group Exercise Instructor
American Aerobics Association International
Mat Pilates Certification
HOBBIES/INTERESTS:
Group Exercise, rollerblading, swimming, video shooting/editing,
piano, reading, spending time with family
TRAINING
AVAILABILITY:
Flexible evenings and weekends
If
you would like to train with Shannon, please write her name at
the top of your Health and Fitness Profile Form.
JULIE RATNER
GROUP FITNESS AND KICKBOXING INSTRUCTOR
PERSONAL TRAINER
EDUCATION/CERTIFICATION:
American Council On Exercise
Certified Personal Trainer
Certified Group Fitness Instructor
Turbokick Certified
AAAI/ISMA
Mat Pilates I Certified
HOBBIES/INTERESTS:
I have been working in the fitness industry for seven years. I love my job because I get to tell people what to do! But only so I can help give them the push they need to live a healthy lifestyle and ultimately reach their fitness goals. I firmly believe fitness is a lifetime commitment, and try to instill that belief in all my clients and students. I love nothing more than watching my clients succeed!
I am a mother to a son and stepmother to two stepdaughters, and I happily spend much of my time running after all three of them. I enjoy kickboxing, running, swimming, biking, reading, traveling and doing anything with my family.
Training Flexibility:
Mostly mornings (early a.m. or later a.m.)
If you would like to train with Julie, please write her name at the top of your Health and Fitness Profile Form.
MICH
WRUCK
GROUP FITNESS, CYCLING, YOGA AND PILATES INSTRUCTOR
PERSONAL TRAINER
EDUCATION/CERTIFICATION:
Loretta Heights College, Denver CO
Associates Degree
Major: Business Administration
Aerobics and Fitness Association of America
Certified Personal Trainer
Certified Weight Room Trainer
Certified Group Fitness Instructor
Mat Pilates
Senior Fitness
Silver Sneakers International
Certified Fitness Instructor
Reebok University
Certified Cycling Instructor
Heart Zone Training
Cycling Instructor Certification
Mad Dogg Athletics
Spinning Certification
Precision Cycling
Cycling Instructor Certification
American
Aerobic Association International
Yoga Instructor Certification
Mat Pilates Certification
Pre/Post Natal Certification
Yoga Fit International
Yoga Instructor Certification
Ball Dynamics
Fit ball Certification
HOBBIES/INTERESTS:
Skiing, traveling, music, dancing, master chef, being with friends
and family.
TRAINING
AVAILABILITY:
Mornings
If
you would like to train with Mich, please write her name at the
top of your Health and Fitness Profile Form.
DENISE ZIEGLER
PERSONAL TRAINER/MASSAGE THERAPIST
GROUP FITNESS INSTRUCTOR, SILVERSNEAKERS INSTRUCTOR, CYCLING INSTRUCTOR, YOGA INSTRUCTOR
EDUCATION/CERTIFICATION:
Metropolitan State College
Major: Art
Colorado School of Healing Arts
700 Hour Certified Massage Therapist
Swedish, Deep Tissue, Neuromuscular Therapy, Sports Massage, Hot Stone Therapy, Polarity
AFAA
Personal Trainer Certification
Cycling Certification
AAAI
Yoga Instructor Certification
Mat Pilates Certification
YMCA of the USA
Instructor Trainer for the YMCA
Fitness Instructor Certification
HOBBIES/INTERESTS:
I enjoy balancing family, friends, healthy living, and the great outdoors. I do this by hiking, biking, gardening, music, church, following kids sports and competing in triathlons.
For the past 20+ years, I have enjoyed working with people of all fitness levels, from beginner to advanced. My massage therapy background gives me the unique insight to the importance of muscle balance, functional strength, flexibility and stability which we will incorporate into each session. Working together, we will condition your body to maximize efficiency and performance.
TRAINING FLEXIBILITY:
Flexible
|