Join the Parker Town Council in setting healthy habits for the new year by participating in 24 in ’24: Parker's Wellness Challenge!
Each month, we will share programs and initiatives that can help you lead a healthier and happier life in 2024. Complete our Health Pledge to become an official Challenge participant and receive exclusive resources to help you meet your wellness goals and earn a chance to win some free Parker giveaways!
There are a few surprises in store, too, so sign up today and bookmark our Challenge webpage to keep up with happenings all year long. To get started, visit ParkerOnline.org/24in24, complete the Health Pledge and get started working toward better wellness in 2024!
24 in ’24 Challenges
Visit ParkerOnline.org/24in24 for more information about each of these challenges!
Love ‘em or Leave ‘em 5K/10K
- Help meet your fitness goals by participating in the first leg of Parker Parks and Recreation’s annual Run Series. This professionally timed race will be held Feb. 10 at Salisbury Park, starting at 10 a.m.
Complete a Resting Metabolic Rate (RMR) Assessment
- Receive a clear understanding of your body’s current composition and learn about steps you can take to better reach fitness goals using accurate measurements, such as your body’s exact calorie needs.
Last Month’s Challenges
Get to Know Parker Parks and Recreation’s Fitness and Wellness Programs
- Parker Parks and Recreation offers a variety of fitness and wellness programs to help you live a healthy lifestyle. Learn more about group fitness classes, nutrition services, personal training, specialty fitness and wellness and more.
Learn to Cook a Healthy Dinner
- Add this recipe for Turkey, Broccoli and Rice Casserole to your weekly dinner rotation from the Parker Parks and Recreation Cookbook.